News

International Day of Sign Languages – Learning American Sign Language (ASL)

— On September 23, recognize the vital role of sign languages with International Day of Sign Languages, established in 1951 by the World Federation of the Deaf. Did you Know? ASL has become the third most-studied foreign language, outnumbered only by Spanish and French. Different countries have their own versions of sign language. Over 300 sign... Read More

Celebrate National Doodle Day: Sept. 20

— The origins of doodling date back centuries, reflecting an innate human tendency to create spontaneous drawings, especially when the mind is otherwise occupied. The term “doodle” itself was popularized in the early 20th century. In psychology, doodling became recognized as a window into the subconscious mind, often revealing hidden thoughts, emotions, and creativity. The act... Read More

Tips To Slow The Aging Process

— Celebrate Healthy Aging Month this September by trying the tips below, which may help you age slower and improve your quality of life. Eat a varied and healthy diet. Include plenty of fruits, vegetables, and whole grain foods. Drink lots of fluids to maintain healthy skin and flush out waste. Exercise every day. Exercise improves appetite, encourages... Read More

National Healthcare Environmental Services & Housekeeping Week, September 8-14, 2024

— Held annually during the second full week of September, Environmental Services Week/Housekeeping Week celebrates the dedication of our diligent custodial staff. These exceptional individuals exemplify the teamwork and expertise essential for maintaining complex healthcare environments across the nation. Their meticulous work ensures not only the cleanliness but also the safety and well-being of everyone in... Read More

National Immunization Awareness Month (NIAM)

— National Immunization Awareness Month (NIAM) serves as a vital platform for educating individuals and reminding parents, caretakers and caregivers of the importance of staying up-to-date regarding immunizations. By staying current with recommended vaccines, whether child or adult, people protect themselves and help prevent the transmission of diseases to vulnerable individuals. NIAM provides that crucial reminder... Read More

Five Ways to Help You Relax on Relaxation Day: Aug. 15

— Feeling stressed, tired, or just having a rough day? On Relaxation Day, August 15, try some of these five simple ways to relax and reduce stress: Stretching: Lie down or sit comfortably and slowly stretch through your body, holding each stretch for ten seconds, including your face and neck. Yoga or pilates classes, whether in-person or... Read More

Honoring and Appreciating Our Senior Loved Ones

— Senior Citizen Day, celebrated annually on August 21, is a special occasion dedicated to honoring and appreciating the contributions of older adults. It serves as a reminder to show respect, support, and care for seniors while raising awareness about the unique challenges they may face. On this day, various activities and events are organized nationwide to... Read More

Tips for Reading More Effectively

— Book Lovers Day, August 9, celebrates the joy of reading and encourages people to immerse themselves in their favorite books. It’s a perfect occasion to appreciate the magic of literature and discover new stories. Want to become a better reader or enjoy reading even more? Here are few tips for being an effective reader: Read... Read More

July is Anti-Boredom Month

— With July’s midday summer heat making many of us seek cool shelter inside, some of us may be experiencing moments of boredom, but the good news is that July is Anti-Boredom Month! Let’s start busting that summer boredom now. Here are some ideas to get you started: Try painting – July is Watercolor Month! Host... Read More

I Scream, You Scream, We All Scream for Ice Cream Month

— Designated by President Reagan in the early 1980s, July is celebrated as Ice Cream Month, which features Creative Ice Cream Flavors Day on July 1 and Ice Cream Day on the third Sunday. Did you know… the average American consumes 23.2 quarts of ice cream per year. The top three flavors are vanilla, chocolate, and... Read More