July 1, 2026
Gorgeous Grandma Day was created in 1984 by Alice Solomon, who wanted to challenge outdated ideas about aging after graduating from college at age 50. She believed women didn’t stop being vibrant, stylish, or relevant just because they got older, so she gave the term “grandma” a glamorous twist. This day celebrates all the fabulous Read More
July 1, 2026
This a timely reminder for adults, especially seniors, to take steps to protect their skin from the harmful effects of ultraviolet (UV) radiation. As we age, our skin becomes thinner and less resilient, making it more susceptible to damage from sun exposure. Seniors are at a higher risk for: Protecting your skin doesn’t mean avoiding Read More
July 1, 2026
July is Social Wellness Month, a reminder that staying connected is a key part of well-being at every age. Social wellness is about more than being around others. It is about belonging, purpose, encouragement, and meaningful moments shared with others. These connections support happiness, keep the mind active, and encourage empathy and purpose in daily Read More
July 1, 2026
July is more than just Ice Cream Month, it is the official month for ice cream lovers! With sweet celebrations sprinkled throughout the month, there are plenty of fun reasons to enjoy a favorite summer treat with family and friends. Some of July’s tastiest observances include: July is the perfect time to make ice cream Read More
July 1, 2026
Thread the Needle Day may sound like it is all about sewing, knitting, or needlepoint, and those are certainly relaxing ways to spend time indoors while staying cool in the A/C. But the phrase has a few different meanings… it can describe finding a careful path through a tight space, making a precise move in Read More
June 4, 2026
Juggling might look like something reserved for circus performers, but it is actually a playful skill that anyone can explore. The real question is not “Can you juggle?” but “Have you ever tried?” Maybe you have tossed a couple of oranges in the air just to see what happens. Maybe you have balanced more than Read More
June 4, 2026
National Aphasia Awareness Month is a national campaign to increase public education and to recognize the numerous people who care for people with aphasia. Did you know that two million people in the United States have aphasia, but a stunning 84.5% of Americans state that they’ve never even heard the term ‘aphasia’? Aphasia is a Read More
June 4, 2026
Be sure to take a moment on Sunday, June 21 to honor dads, foster fathers, surrogate dads, grandfathers, uncles, brothers and the other important male role models in your life. Let him know how much he means to you by calling, texting, or sharing photos on social media. Enjoy brunch or dinner with him. Take Read More
June 3, 2026
The Summer Solstice marks the longest day of the year and a little more time to enjoy what matters most to you. Here are some simple ways to enjoy the longest day of the year, from morning to night: 🍵 Rise early & watch the sunrise with your favorite cup of coffee or tea in Read More
June 3, 2026
June is National Fresh Fruit and Vegetables Month, a perfect time to enjoy the natural flavors and vibrant colors that fresh foods bring to the table. One simple way to celebrate is by visiting a local farmers market. There is something special about seeing fresh produce up close, discovering what is in season, and maybe Read More