News

What Is Osteoporosis?

— As we age, so do our bones. Osteoporosis occurs when the bones become brittle due to lack of proper levels of calcium. It can affect men and women, but mostly women. When bones lose calcium (or density) they become weakened and can be easily fractured or broken. The most common fractures occur in the hip,... Read More

May is Healthy Vision Month

— Do you extend your arms when reading a menu? Or bring the newspaper closer to you? Declining vision may be a sign of aging, but eating the right foods may help improve your vision: Vitamin C may help with slowing macular degeneration and reducing the risk of cataracts and glaucoma. Vitamin C can be found... Read More

Stress Management Tips

— Everyone needs successful stress management techniques. Try any of these easy-to-learn and easy-to-implement tips: 1. Copy good stress managers. Have you noticed there are some people who always appear calm in stressful situations? What are they doing differently? What language do they use? Try to sit down with them for a chat. Learn from the... Read More

Success Stories

— A special congrats to Daryl P. He came in with a positive mind that he would be successful and go home. He did just that. He worked hard everyday to accomplish his goals. Congrats Daryl P. on your Journey home.